Unleash the Power Within (Virtual)


3rd – 6th June 2021

I was due to attend UPW in April 2020, it was cancelled due to COVID-19. Just over a year later and there was an opportunity to do this virtually before attending in person

I have been studying Tony Robbins work for the last 3 1/2 years and taken up a number of personal development courses as a direct result. I researched the event before attending, Tony is not present for all 4 days and his other coaches will participate who are all good, some people are left a little disappointed when they find out after joining.

The event takes place over 4 days with around 54 hours of personal development training with numerous coaches, these were advertised to include the following:

Tony Robbins
Scott Harris
Joseph McClendon III
Karissa “KK” Kouchis
Brian Bradley
Todd Hartley
Dean Graziosi
Nick Santonastasso
Anthony William
Siri Lindley
Master Stephen Co

It’s very easy to become focused or obsessed with one area of your life and subconsciously neglect others. Tony’s work, teaching and materials gives you a good awareness of other areas of your life and how to address these and make a difference by taking action.

The events are known for creating lots of energy and getting yourself into a peak state. The psychology behind this is to become more empowered, make decisions and take action to improve some quality of your life in one of the following areas


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Reference:
https://gapmap.tonyrobbins.com/

The format online is well presented and managed very well. One of the immense benefits of doing this online is that you connect with many people over the globe in different time zones. The virtual experience is immersive and connected and with the virtual experience many people have involved their families into the event which makes for a more inclusive event and potentially not something that was thought of previously.

The first day at UPW is a day with Tony for about 12.5 hours. If you’ve studied his materials, trainings and books then you will be hugely familiar with everything he talks about during the first day.

As part of the course events you are sent a workbook and materials for the 4 days. It’s not absolutely necessary to use them you just need something to write on and have lots of spirit as you’ll be on your feet dancing, fist pumping and ensuring you keep in a peak state.

From a virtual perspective this can feel strange but from the main stage you will see people all around the world showing some tremendous human spirit and with Tony giving call outs and encouragement to people, this creates a connection with everyone involved… It was personally touching to receive a shout out.

At certain times of the day you will get added to a breakout room to discuss with others some of the exercises you are set throughout the day. This is a great way to meet other people and share perspectives on the topics being discussed.

The day ends with karate chopping some wood which is replaced by the in person fire walk. It’s a novelty and a little psychology driven.

Overall a good day and seemingly a nice way to finish off a difficult 15 months with COVID as the UK starts to move to easing restrictions.

Hope this may helps if you are considering the event

Personal Development – RMT Core 100

Being an advocate of personal development I decided to invest in the RMT Core 100 program and start writing some blogs about the course and materials I was supplied with. The blog(s) may be helpful if you are also considering doing the course.

What is RMT Core 100?

At it’s core the program is about the Strategic Intervention Coaching (SI).

RMT Core 100 Training | Robbins-Madanes Training (rmtcenter.com)

“In our Core 100 Training Program, you will receive a coaching education that is not available anywhere else in the world. You will learn how to work with any client and help them achieve greater happiness, success, and better relationships. We suggest you start your training with Core 100. RMT Core 100 Training contains four Mastery Units which focus on Megastrategies, Navigating Life Stages, Personal Transformation, and Key Decisions. You will learn through watching, doing, discussing, listening, journaling and reading about coaching. We like to empower our students by using every learning modality. You will get a Certificate of Completion from Robbins-Madanes Center for 100 hours of training as a Life Coach.

The RMT Core 100 is program that was founded by the following coaches:

Tony Robbins

Chloe Madanes

Mark & Magali Peysha

What is Strategic Intervention?

Strategic Intervention is a cross-disciplinary movement dedicated to increasing connection, communication, happiness, and understanding in all people. SI (short for Strategic Intervention) is used worldwide by Life Coaches, Therapists, Doctors, Psychologists, Teachers, Business Consultants, and Community leaders. The goal of the Strategic Interventionist is to create happiness, understanding, and harmony through helping individuals and groups to harness their inner strength, group insights, and creative and systemic thinking. A Strategic Interventionist combines the talents of Life Coaching with the art of deep spiritual understanding and dynamic teaching skills.

Strategic Intervention Handbook

Peysha, Magali; Peysha, Mark. Strategic Intervention Handbook: How to quickly produce profound change in yourself and others (p. 26). Strategic Intervention Press. Kindle Edition.

Getting Started and Course Structure

If you commit to paying the full price of the course upfront you will receive additional bonus materials to help you get started as a coach.

Advice:
My advice before deciding whether to invest in the RMT Core 100 is to purchase the Strategic Intervention Handbook and read this first. This will give you an insight upfront about the guiding principles of the course and what to expect. This is not included when purchasing the course but it is recommended and will help you get to grips with the 16 mastery modules

Modules

Coaching Accelerator Workshop
If you purchase the course upfront then you will get this additional bonus. These are live sessions for you to attend and you will also receive the recordings of these sessions. These help you to start your coaching journey, build a brand and use social media to create pages to advertise yourself as a coach.

I’ve attended some of the sessions here but for me personally this is not currently my priority. I will refer to these recordings as and when I need to.

Coaching Practice Blueprint
This is another module designed to teach you some strategies to get up and running as a coach.

Core 100 Training Program
100 hours of training to help you develop as a life coach

Live Calendar
There are live student sessions for 6 months once enrolling. These are led by Mark and Magali Peysha and include the opportunity to work with other students to practice coaching skills. This is a very good benefit of the course and it’s good to be able grow your network here. All sessions are recorded and added to your training area.

Marketing Makeover

A number of sessions to discuss and assist with what you should do as a coach.

6 Human Needs
The 6 human needs is a core part of strategic intervention and is widely adopted throughout the course

  1. Certainty
    As human beings will all need some comfort or to put it another way we will do more to gain pleasure and move away from pain.
  2. Uncertainty
    The need for variety and challenges that make us grow. The quality of your life is in direct proportion to the amount of uncertainty you can comfortably live with.
  3. Significance
    The need to feel important, unique, special and to feel needed
  4. Connection and Love
    Everyone has the need to give and receive love
  5. Growth
    If your not growing your dying, finding ways to grow gives us something to strive for to feel alive
  6. Contribution
    The secret to living is giving. The need to contribute to your community, a person or group can make a difference to peoples lives.

    The first 4 human needs are dependent on our need for survival and 5 & 6 are dependent on our need for fulfilment.

Where do I get started?

There is a lot of content in this course and it can be confusing about where to start as there is so much content. If I was starting this course again this is the order I would follow.

1. Strategic Intervention Handbook
2. 6 Human Needs
3. Coaching Blueprint
4. Coaching Accelerator Course
5. RMT Core 100, 16 modules

It’s up to you where you start but if you have limited experience in coaching then focusing on knowledge and strategies may be a good place to start like the steps highlighted above.

If you already have experience in the field of coaching you may wish to focus on the coaching accelerator, blueprint and marketing aspects first

As always I hope this blog may help

COVID19 – Taking Time to Reflect on the Impact and Causes of Depression and Anxiety

In the last couple of years the impact of COVID-19 on people’s lives has been significant, but not always fully appreciated. Many people are facing daily challenges including isolation or a disconnect/loss at a personal or professional area of life. With these types of challenges, trying to cope with the uncertainty of how to reconnect with the world, create new relationships and thrive can be overwhelming or seem impossible.

The mixed and confusing messages from governments and organizations around world continue to persist (COVID) bringing more uncertainty to peoples lives along with the longer term effects of mental health. Human beings have shown an incredible resiliency during the last 2 years, but as people we have specific needs to ensure we can function psychologically and ensure our wellbeing. A long term absence of these needs will lead to conditions such as depression and anxiety.

I recently researched some information books and videos on this topic and added them below. These videos and book reference below may be helpful for anyone that has been struggling to overcome a mental health problem or is unaware they are exhibiting the symptoms.

These TED Talks were published before COVID but help articulate why people become depressed and touches on the biological and psychological needs that all humans have.

Lost Connections

ps://thelostconnections.com/

Key Takeaways:

  • Research shows a rise of depression and Anxiety in the western world – Why?
  • Diagnosis of depression and anxiety can be over simplified as a ‘chemical imbalance’ (biological)
  • Diagnosis should also take into account the ‘human needs’ (psychological)
  • Medication may not be the best long term measure to resolve depression and anxiety
  • We should talk less about the chemical imbalances and more about the imbalances in the way we live

Contributers to Anxiety and Depression

  • Factors that will influence if someone is likely to be affected are:

    Loneliness
    When people perceive to have a lack of job control
    Little or no interaction with the world outside
    Humans have a psychological purpose which include:

    A life that has purpose or meaning
    A requirement for belonging to a group
    To feel optimistic about the future
    Replacing meaningful pursuits of happiness with mental diet of social media, emphasis on status and money

Defining Depression and Anxiety

  • Depression and Anxiety is a signal to bring to your attention that your human needs are not being met, it does not mean that you are weak or broken.

Digital Technology

The surge and acceleration of digital technologies has disrupted the way in which we interact with each other over the last 10 years and has increased during the last 2 years. The technologies have allowed people to remain connected and businesses to restructure and evolve under digital transformation. Technology however will never replace the need for humans to interact in person and work in groups.

We work with people across digital technologies to connect, collaborate and be productive at home and at work but I have noticed how many people do not like to put a camera on so we lose some connection with the people we engage with. Simply being able to read someone’s body language helps our daily interactions and responses to those around us.

I hope this blog may of brought some helpful insights if you may be interested in the subject, suffer with depression and anxiety or know someone who does.

When Satya Nadella took over as CEO of Microsoft in 2014, he drove change throughout the giant software company. Using a customer-centric focus, Nadella transformed Microsoft’s corporate culture. Travis Lowdermilk and Monty Hammontree, two Microsoft user-experience (UX) experts, walk you through Microsoft’s culture-change program. The authors explain how your firm can use similar programs to revolutionize your corporate culture to benefit your customers, your employees and your bottom line. 

Take-Aways

  • Microsoft’s third CEO, Satya Nadella, transformed the company by obsessing about customer needs.
  • The company generated customer empathy worldwide, scaling it up to 100,000+ employees.
  • Transforming a corporate culture requires “awareness, curiosity and courage.”
  • Corporate cultures are like software products: companies can hack them. To manage change, perform six hacks.
  • 1. Establish a language that all employees understand easily. 
  • 2. Create bridges that connect employees, not walls that separate them.
  • 3. Promote a learning attitude.
  • 4. Develop quality leaders who will nurture a quality corporate culture.
  • 5. Be a pragmatist, not an absolutist. Meet people halfway.
  • 6. Your data should be meaningful to your employees.
  • Transforming your culture to become more customer-centric benefits your company, your clients and your employees.

Summary

Microsoft’s third CEO, Satya Nadella, transformed the company by obsessing about customer needs.

Microsoft’s reputation had suffered grave damage. Customers and commentators in and out of the tech world regarded the giant software company as an evil, grasping monolith that despised its customers and did little to provide for them. Those on the inside felt that Microsoft had devolved into separate warring “siloed” kingdoms constantly battling one another. Software engineers – and especially open-source developers – viewed Microsoft as an out-of-touch dinosaur and avoided its developer services.

Then, in 2014, Satya Nadella, became Microsoft’s third CEO. He was determined to transform the cantankerous corporation.

“Change is a hero’s journey in which we leave the status quo, are confronted with trials and tribulations and return forever changed by our experiences.”

Nadella’s plan was simple: In the future, the company would obsess over customer satisfaction. Its new mission statement ambitiously said: “Empower every person and every organization on the planet to achieve more.” Under Nadella’s leadership, “customer empathy” became Microsoft’s guiding light. The corporate giant began to emphasize customer outcomes and experiences.

The company generated customer empathy worldwide, scaling it up to 100,000+ employees.

Nadella faced the enormous challenge of generating customer empathy throughout a giant worldwide corporation. Getting more than 100,000 far-flung workers to focus on customers began with changing Microsoft’s corporate culture, which Nadella described as “rigid.” He asked a pivotal question: “What culture do we want to foster?”

“Perhaps the most important driver of success is culture.” ” (Nadella)

Microsoft’s influential 2,000-employee Developer Division (DevDiv) bears responsibility for “developer tooling.” DevDiv played a major role in Microsoft’s extraordinary transformation. It began its “customer-driven cultural journey” in 2013, the year before Nadella became CEO. With the new boss’s emphasis on learning, DevDiv professionals adopted the idea of letting customers teach the company what they wanted as Microsoft’s new guiding principle. With DevDiv leading the way, Microsoft began to learn all it could about its customers. While continuing to follow classic Lean principles, the company focused on innovation, nonstop acquisition of knowledge and “constant collaboration.” 

Transforming a corporate culture requires “awareness, curiosity and courage.”

Three behaviors are crucial in changing a corporate culture: 

  1. Awareness – Double-check your theories about your products and services. Define, clarify and codify your assumptions. Restate them as hypotheses you can test.
  2. Curiosity – To develop products or services customers want, embrace curiosity to fuel an ongoing effort to gather comprehensive information about all of them.
  3. Courage – Despite your best efforts, the products and services you plan to offer may not prove to be what customers want. Show sufficient courage and tough-mindedness to drop failed ideas, shift course and move ahead.

To illustrate, imagine a company that bases its product strategy on the gut feelings of senior executives who lack the curiosity to fund research to learn what their customers truly need or want. It badly needs to invest in product research. Or consider another company that delves into the necessary research, but doesn’t act on its findings because they run counter to its entrenched business model. It needs to face the future and put its data to use.

“The company’s stock had soared to an all-time high…Microsoft was doing something radically different, and people were wondering what that was.”

Over time, Nadella’s push inside Microsoft succeeded in transforming its culture, as its bottom line proved beyond a doubt. DevDiv UX research manager Kelly Krout noted that Nadella’s first priority was to develop the iterations within Microsoft and its products that generated widespread positive customer responses. This drove renewed profits and increased share price. Now, no other company has greater value than Microsoft.

Corporate cultures are like software products: companies can hack them. To manage change, perform six hacks.

Software translates inputs into outputs to instruct computers. Similarly, cultural norms and corporate policies instruct organizations. Employees “download” the organization’s instructions – its culture – to learn how it expects them to act and to understand the outputs it wants them to produce. 

“If your customers are unhappy, chances are your employees aren’t happy either. Creating a lasting culture that is deeply empathetic toward customer needs and experiences requires an organization that is deeply empathetic toward its employees’ needs and experiences.”

Hacking your culture relies on step-by-step efforts, innovations and iterations, some of which will work and some of which won’t. Even those that work must be adjusted, purged of internal problems and made to run at their best. Six effective “culture hacks” can serve as vital way-stations on your organization’s culture-change path. They are:

1. Establish a language that employees understand easily.

Linguist Benjamin Whorf explains, “Language shapes the way we think and determines what we think about.” To ensure that everyone in your organization uses the same terms and language, compile and disseminate a common glossary. A common language enables your people to connect and collaborate with each other and with your customers. 

“Moving to a common language takes practice. It’s like a new pair of shoes: they feel a bit awkward at first, but as soon as you break them in, they feel like an extension of your feet.”

People who share a common culture use its language to state their values and preferences. When you provide a different language, your company’s internal thinking, actions and values will change – and that will shift the culture. A customer-driven culture requires its own “language of learning.” In Microsoft’s DevDiv, various learning concepts – “assumptions, hypotheses, experiments and sense-making” – are intrinsic to its day-to-day common vocabulary.

2. Create bridges that connect employees, not walls that separate them.

Some companies become – either by design or happenstance – siloed hotbeds of competitiveness, as Microsoft once was. This is not an uncommon problem. Things were so bad at Microsoft that a comical, insulting organizational chart made frequent rounds on the web showing different Microsoft divisions aiming pistols at each other. Customers don’t care about corporate boundaries and employee rivalries. They care only about having a great experience. 

“Brilliant innovators deserve their rightful place in history. But we seem to always forget that their contributions to society were often nurtured within potent learning networks.”

The team approach breaks down silos and subdues internal competition. Promote “cross-functional-knowledge sharing” across all divisions. Eliminate superfluous internal barriers. Make sure those who plan and develop your products – including product managers and user researchers – are in direct touch with customers and know their preferences, observations and concerns. Your employees must communicate consistently to facilitate knowledge sharing.

3. Promote a learning attitude.

Learning is essential to developing a customer-centric corporate culture. Learn all you can about your customers. Being customer oriented means “being learning driven.” Value the knowledge your company acquires through its mistakes. Avoid a know-it-all attitude. Encourage and pay attention to a broad selection of opinions and viewpoints. Just like people, companies aren’t perfect. Organizations and their employees can learn from both success and failure.

4. Develop quality leaders who will nurture a quality corporate culture.

Compliment and thank your leaders. Your gratitude will encourage them to model a culture that prioritizes customers. Spotlight quality work and customer-oriented behavior by setting up “face time” so promising employees can get to know leaders who serve as role models.

“The metrics we use to enforce accountability are where our cultural platitudes are tested. How we define and measure success is the final test that reveals what we truly value as an organization.”

Change makes people uncomfortable. It’s not easy for employees to accept a new corporate culture. To enlist support, spotlight selected employees who embody the behavior you want to encourage. So people have reference points, script the employee behaviors you prefer. Make sure your “systems and tools” work well within the new culture. “Embed belonging cues” in employee milestones – like job interviews, onboarding, anniversaries, groundbreaking projects, performance evaluations, raises and promotions, and retirement – to promote internal cultural ties.

5. Be a pragmatist, not an absolutist. Meet people halfway.

The more difficult you make cultural change, the less likely it is to succeed. This means you must be willing to meet employees halfway and not insist on “dogmatic adherence” to any suggestions or policies.

“No one owns the voice of the customer except for the customer[s] themselves. In a customer-driven organization, everyone must be responsible for connecting with customers and learning from them.”

A rigid approach may backfire and deliver negative results. Instead, be “passionately pragmatic.” Most employees want autonomy. Therefore, adopt a flexible approach that permits your teams and employees to establish and implement their own customer-centric processes. To establish trust, don’t automatically dismiss your detractors. Listen to them with respect.

6. Your data should be meaningful to your employees.

Numbers, extrapolations and spreadsheets can include significant information, but raw data inspires no one. To seize and hold listeners’ interest and attention, you need to share stories that resonate with their emotions. For commercial organizations, this means compelling customer service and success narratives.

“When building a customer focused organization, it’s important that the stories of your customers permeate your everyday conversations.”

Customer-usage data and customer analytics detail how your customers utilize your products or services, but this information has little or nothing to do with why your customers embrace your offerings. The only way to learn more is to ask customers and to listen to their stories. The best stories have five traits:

  1. Simplicity –The stories are immediately comprehensible.
  2. Unexpectedness – They feature intriguing details that surprise listeners.
  3. “Concreteness” – The stories are tangible, definitive and succinct.
  4. Credibility – They stories are believable.
  5. Emotions – The stories convey powerful feelings and spark strong responses.

Transforming your culture to become more customer-centric benefits your company, your clients and your employees.

To know if your change strategies are working, measure the results. Ask these questions about your current culture: 

  • What is your current positive-culture growth metric? Does it demonstrate the employee behavior you are encouraging? If not, how can you make sure that it does?
  • Are your employee feedback measurements quantitative and qualitative?
  • Is your corporate culture heading the right way? Brainstorm with your team to determine whether the firm and its workforce value “awareness, curiosity and courage.”
  • Each month, use “small-sample pulse surveys” to monitor your culture’s progress. Survey your employees using a likeability scale about their access to customer data, their and their managers’ use of customer feedback in making decisions, and how they perceive customers’ enthusiasm, requirements, irritations and wishes.

As a result of your work on cultural change, your employees should engage more deeply with your clientele, your organization and each other. Your culture-transformation efforts will motivate your employees, give them a sense of mission, make them happier at work and help them connect with customers in more meaningful ways.

Being More Present in 2022

Reconnecting the customer experience

Since the pandemic appeared almost 2 years ago almost everyone has had to embrace change or adapt many areas of their lives to get through these tough times.

During this period companies have had to rapidly adapt their business against the uncertain future and increase the rate of adoption in digital technologies. During these times it never been more important to help customers on this journey and we should always be mindful that people are working in the most challenging of conditions which could be directly impact their ability to do their job.

Even before the pandemic occurred most business would of been using some digital technologies to communicate using email, telephone, video conferencing especially if the the company has points of presence in different countries. The problem now is that it has replaced too many interactions we used to take for granted, we have become unconsciously disconnected and unaware of how these new behaviours have manifested themselves.

I pondered on this over the month of November and December about how this had impacted me personally and what changes I felt I could make to adapt more positively to the current working environment and the people around me.

I created a list of all the things I used to do prior to pandemic especially all the small details and looked at how I could improve my mindset around work and improve outcomes

  1. Get back in the habit of wearing smart professional clothing
    During the pandemic I fell into this habit of wearing more casual clothing whilst I spent my days working at home.

    Why?
    To be more present
    Getting back into the habit of dressing as you would be in the office if a shift in mindset, you are mentally preparing for the day ahead and using a simple but effective form of discipline that gets you in primed for the day ahead and your interactions throughout the day.

  2. Start using my webcam on customer and internal meetings

    Why?
    To be more present
    Turning the web cam on demonstrates a readiness and an openness and that you are ready to tackle the task at hand. This simple act shows presence and that no one is hiding. One of the benefits in being able to discuss tasks face to face is our ability to respond to body language and get a sense of how someone is really feeling. When we understand how someone is feeling we can subtly adjust or interactions to improve the outcome.

The status quo

When the pandemic started, the use of digital technologies was beneficial in our ability to interact, collaborate and stay connected, but digital technology will never replace our human need to be in the company of other people or groups as a way of identifying and have a sense belonging, meaning or purpose. The less we interact with other people in this way impacts the meaning it gives our work and also our purpose in the workplace. This gradual erosion of interactions can impact our motivations and relationships.

I hope you find this blog enlightening

TheProgressiveLifeCoach